18 Daoist Palms Kung Fu
10 DVDs + 9 Bonus Videos
18 Daoist Palms Series
01. Laying the Foundation Part 1
02. Laying the Foundation Part 2
03. Chi Enhancement Tape
04. Solo and 2-Person 7 Star Continuous Fist
05. Heavenly Thunder Palms, Iron Palms Solo Fighting Form
06. Iron Palm Coconut Breaking Demonstration
07. Internal Iron Palms, 2-Person Fighting Form
08. Sparrow Descending to Its Perch, Slow Moving Meditation, Solo and 2-Person Fighting Form
09. White Tiger Founder Fung Doe Duk’s Ba Ting Gum Iron Body Training
10. Springy Palm Level 1
Bonus Videos
Bak Fu Pai Lotus Daggers 1 & 2
18 Daoist Palms Advanced Iron Body 1 & 2
Dim Mak’s Heaven’s Blood Form and Breakdown
Levels 3-8 Meditations of Internal Iron Palms
Lotus Palms Form and 2-Man Form
Thunder Palms and Cooking Part 1 & 2
**File size: 16.43 GB
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** All of the contents are included EXCEPT membership based contents
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